So here is the first video. Here are some of the links I mention in the Video:
Nike + Store where you can view or buy gear.
DIY Nike Sensor pouch Instructions on how to make the homemade pouch.
FYI: You can use the Nike + on the previous version of the Nano. And uh, the shoes don't come in male or female. They are made for men and women. :)
This is my first video ever, so please be gentle. :)
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You did a great job on this! Very informative, thanks! :)
ReplyDeleteThis is Kris....aka Kevnick on the WW message boards. I've been enjoying your blog. I liked your video...nice to be able to put a face with a name...but even nicer to see the video of you. I'd send a pic of myself...but I'm not sure if I'm able to do that on here...if so, let me know.
ReplyDeleteI think it is a smart idea to schedule running. I aim for every other day probably the same as you...I was holding off on lifting weights and running the day before and the day of WI but at this point...I am running at least 4 times a week. I'm also hiking at least once a week with my husband and also riding exercise bike at the gym as well as lift weights every other day. It is true that you have to make time to run...if we don't take care of ourselves...how can we expect ourselves to take care of others??? It is our job to take care of ourselves first...
Looking forward to your next blog entry...Kris :)