Wow this past month just flew by. I am glad the holidays are over and time to get back to the real world. So I went running today on the treadmill. It was just too cold outside. I think it was 51 degrees outside. Now, now, I know that may not be cold to you northerners and God bless you for thinking that is warm. But I am in the South and have always lived in the South so it is frigid cold for me. So I ran on the treadmill and I must say, I impressed myself. I found my rhythmn pretty quickly. It felt good. I was sweating but my my heartrate was pretty low.
And then in inevitable but expected happened. My Nike plus froze....again. I have to say I love my Nike plus and it was pretty inexpensive. But you get what you paid for. I don't know if it is my Ipod (that is 3 years old) or my Nike plus but it freezes sometimes or goes silent. Sometimes I can hear the music but the screen is frozen and can't hear my coach. Or I can hear my coach but can't hear my music. so it went silent about 15 minutes into my run. Oh well.
So how many of you do New Years resolutions? I do, every year. Don't last long and then I feel like a failure. So this year I am doing just one. I am going to be a better steward of my time. I plan to start out by going to bed earlier so that I wake up earlier and work out in the morning. Start my work day earlier, so that I finish earlier and have time to cook dinner, a healthy dinner and then some relax time and back to bed earlier. Yes, I will scrapbook but only on certain days. Yes I will blog but only on certain days. TV and internet are time wasters for me. I can spend hours on blogs, forums and watching youtube videos. So I think being a good steward of my time is the key to changing things in my life. What are some of your resolutions?
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Hey Rozette...I decided not to set a resolution yet....good to see you back!
ReplyDeleteNo resolutions for me this year....I always make the same ones and then never stick to it. I will continue doing what I've been doing to be a healthy person....continue WW....continue to grow in my running journey....I'm so looking forward to it!!! Happy New Year!
ReplyDeleteMine is running (not walking) a 10K. May 16. Wish me luck.
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