Getting up at 4 am Monday-Friday does not make me a morning person. It makes me a person that has to get up at 4am for my daughter. So, needless to say, this non morning person would like to sleep in on Saturday. But alas, I cannot because that is the day scheduled for my long wog.
In the Texas heat, I have to be out of the house by 5am if I don't want to burn up during my wog. But I want one day of sleeping in until, dare I say 7 am? (You have got to understand that my weekends use to be spent sleeping until 11 am or noon). So this week I came up with a brilliant idea. I am going to switch up my running schedule. Why not make my long wogs during the week? I mean I am up anyway...why not be productive? So I shifted my schedule up two days so that my long wogs are during the week, Saturday is my DOR and Sunday is a short wog. Perfect!!!
I am loving it. Yesterday I did 7 miles in the morning and loved it. I started out so early that I stopped to take pictures, video, did some stretching on the beach (well it has no sand but it is on the shore line) and then I came home. What a wonderful way to start out my day.